No matter where you are on your path, whether you're facing adversity, seeking clarity, or striving for self-improvement, Clear Rock Counseling is here to accompany you every step of the way. 

So, take a deep breath, embrace the courage within you, and let's embark on this journey towards a happier, healthier you – together.

Welcome to Clear Rock Counseling – where your healing journey begins!

Six Therapeutic Pillars


Self-discovery allows individuals to explore their thoughts, emotions, and beliefs, leading to a deeper understanding of themselves and their experiences. This process is essential in therapy as it helps clients identify underlying issues, clarify values, and establish personal goals, fostering a sense of direction and purpose. 


Through collaborative therapy, clients feel heard, respected, and actively involved in their treatment process. This collaborative approach promotes trust, transparency, and shared decision-making, leading to more effective problem-solving, goal attainment, and sustainable change. 


Creativity encourages individuals to explore alternative perspectives, express themselves, and discover new insights and solutions. In therapy, incorporating creative techniques such as art therapy, sand-tray therapy, writing, or role-playing can help clients access their inner resources, process emotions, and overcome barriers to self-expression.


In therapy, fostering resilience helps clients develop coping skills, cultivate a positive mindset, and navigate life's challenges with greater ease and thrive despite setbacks. This resilience-building process promotes emotional strength, stress tolerance, and a sense of mastery over one's circumstances 


Connection involves building meaningful relationships and fostering a sense of belonging and support is essential to mental and emotional well-being. In therapy, creating a safe and trusting environment where clients feel validated, understood, and accepted. This sense of connection promotes emotional healing, reduces feelings of isolation, and enhances resilience and personal growth. 


By empowering clients to make positive changes and assertively address challenges, therapy promotes autonomy, self-efficacy, and a greater sense of agency, leading to improved mental health and well-being. 

Request Appointment for a FREE 15-minute Consultation!

For more information on Therapy Services, Please see our About and Contact pages! 

Crystal Mapes, MS. LAC

I love helping clients navigate difficult emotional, behavioral, and relationship challenges to find meaning and peace. I specialize in ADHD (including late diagnosis), Trauma and PTSD, and Codependency. 

Whether you are struggling to navigate life's many hurdles, coming to terms with a late diagnosis, or looking for peace and centeredness in yourself and your relationships, I am here to help. As your therapist, I aim to support you as you overcome obstacles, reclaim peace, and thrive in your journey toward healing and growth.

My therapeutic approach is to provide professional support through guidance, practical tools, and evidence-based interventions. I have availability for new clients via telehealth, for residents across Arkansas. 

Please feel free to call or leave a message for a free 15-minute consultation. 

I look forward to hearing from you!